How many of you struggle to get your children to get five servings of fruits and vegetables each day? It's a struggle in our house. Here's an interesting and informative site from the Department of Health and Human Services, BAM (Body and Mind). The website was created for kids, primarily kids ages 9 through 13. If you want to help your child to make healthy fitness and nutrition choices, preview this site for your child. It's easy to remember: http://www.bam.gov/
Do you know a great website that promotes the health and education of children? Use the comment tool below and let us know about it.
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